Started with three cigarettes from yesterday’s pack; didn’t have my first cigarette till 10:30 which means I was up and active for an hour, versus immediately lighting up. And I actually kind of wanted my vape, more than an actual cigarette. So, that is a positive change I would think.
Almost finished a pack today, plus whatever was left from yesterday’s pack. Was doing okay in the morning and early afternoon, but it was like a switch was flipped and I was feeling down and smoking. Dunno, but I am so outtie….